Transformative trips to the Capital Region USA

The Capital Region USA, encompassing the vibrant landscapes of Washington, D.C., Virginia, and Maryland, yet is also the ideal setting for a transformative self-improvement trip.

Vacations with a purpose are more popular than ever in 2024.

With a rich blend of cultural landmarks, serene natural retreats, and wellness-focused activities, the region offers a unique environment conducive to personal growth and rejuvenation.

Virginia

Learn about communicating with horses at The Salamander Resort
Tucked away in the picturesque Middelburg mountainous landscape, the Salamander Resort offers a unique opportunity for people to delve into the art of communicating with horses. Join an expert-led workshop that will help to develop a deeper understanding of equine behavior. From learning subtle body language cues to the impact of energy, explore the world of “horse whispering” with this experience from mid-March through mid-November.

The coastal ecosystem at Pleasure House Oyster Farm

Pleasure House Oyster Farm is ideal for visitors looking for the chance to immerse themselves in the world of oyster farming and marine ecology. Through hands-on experiences, learn about the life cycle of oysters, the sustainable farming practices used, and their critical role in maintaining healthy coastal ecosystems. Visitors can taste fresh oysters straight from the water in a unique dining experience while standing knee-deep in the Lynnhaven River.

Elemental survival at The Sustainable Homestead Institute

Gain knowledge of sustainable living and regenerative agriculture at The Sustainable Homestead Institute. It provides a variety of courses for all ages from edible and medicinal plant workshops to an overnight crash course on survival and how to meet a person’s every day needs from the land. The educational programs emphasize soil health, biodiversity and conservation techniques. Visitors will not only acquire practical skills for sustainable living, but they will leave with a deeper understanding of the principles behind this lifestyle

Maryland

A sailing lesson along the Chesapeake Bay shores

Set against the backdrop of stunning coastal landscapes, aspiring sailors can adventure along the Chesapeake Bay under the guidance of a local sailing school. The Maryland School of Sailing & Seamanship offer a range of basic sailing lessons perfect for those looking to learn a new skill.

Delve into Frederick Douglass’ life

Learn about the life and legacy of one of America’s most influential abolitionists and social reformers across key sites in Maryland. Start at the Frederick Douglass National Historic Site in Baltimore to explore his early years as an enslaved person and follow the detailed exhibitions outlining Douglass’s escape to freedom. Visit the Frederick Douglass-Isaac Myers Maritime Park and Museum to learn about Douglass’s life as a Baltimore caulker and pay tribute at the Frederick Douglass statue positioned on the National Harbor.

Maryland’s first colonial capital, Historic St. Mary’s City

The outdoor living history museum of Historic St. Mary’s City provides visitors with the chance to try their hand at a variety of activities on site that will transport them back to the 1600s when the city served as Maryland’s capital. Visit the Woodland Indian Hamlet to learn about food preparation and what kinds of food may have been made by Indigenous people in the region. Explore the Town Center fire pit to discover how wax candles can be made and see the Plantation Garden.

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Washington, DC

Experience international cultures along Embassy Row

Exploring Embassy Row in Washington, D.C., offers a unique educational experience, providing an immersive journey into international cultures. While strolling along this iconic stretch, witness diverse traditions, histories and diplomatic missions of the 170 countries whose embassies reside here. Visitors can join a DC by Foot tour for further insight on the center of the foreign diplomatic community.

Learn the history of the English Language at Planet World

Planet Word allows visitors to embark on an enlightening journey through the history of the English language. This innovative museum uses interactive exhibits to trace the evolution of English from its ancient roots to its modern form. Visitors can interact with displays that reveal the origins of idioms, the development of regional dialects and the impact of literature on language.

How Ethiopian cuisine became an integral part of the city

Ethiopian cuisine has a rich history in DC, dating back to the 1970s when Ethiopian immigrants began settling in the area, and present-day DC has the largest Ethiopian population outside of Africa. Through the years, Ethiopian restaurants have flourished, becoming an integral part of the city’s vibrant food scene. Visitors can head to U Street and the Adams Morgan neighborhood and find a concentration of Ethiopian restaurants offering traditional dishes to try. From Dukem Ethiopian restaurant on U Street which is one of the oldest and most renowned restaurants to Ethiopic Restaurant which serves up authentic dishes using traditional ingredients.

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